Sunday, 27 April 2014

Ride 2 - Haywood Oaks

So the second ride of the season was Haywood Oaks in Nottingham. I entered the 90km FEI 1* Young Rider class and was yet again in the class on my own! The drive to the venue took us 6 hours and when we arrived, we set up camp - yes camp!! We took the brave (or stupid) decision to camp both nights in the tent!

Czarko settled in well when we arrived and we got everything prepared for Saturdays early start. Luckily, I started with the senior class who were doing the same distance so I wasn't riding on my own. We started the race at 09:00 on our first loop of 40km. This loop went well and I spent most of it riding with the two leading horses in the 90km senior class so it went quite quickly.  Due to being the only one in my class, there was no pressure in the vet gates but we still put speed into practice and didn't dwell too much.

I rode the rest of the race with the leading riders of the senior race which gave Czarko and I a lot of motivation. We kept a good speed up and crossed the line achieving 17.35km/h. I wanted to use this as a training ride for Windsor so although I didn't want to put too much pressure on Czarko, I also didn't want to go too slow. As always Czarko made an amazing recovery and his behaviour was top notch.

The biggest challenge for us was the camping side of things. We didn't expect the temperatures to drop to -2 on the first night and were definitely not prepared for it! Thankfully, it didn't zap our energy too much and we were still able to get on with the day. However, the second night saw us dressed as Michelin men, in two sleeping bags each, topped with one of Czarko's rugs. Fortunately, I had brought three different Buffs with me and I managed to put all three on so my head and neck were covered - a complete saviour compared to the previous night where I wore none. We all found the second night much warmer so had a better night's sleep.

Along came the third and last day - a day full of packing and unpacking. Eugh! I personally think this is the worst part of any competition when you are exhausted and aching all over but we soldiered on and managed to get everything sorted to make our way on the 6 hour journey home.

Needless to say, it was another great weekend giving us our second red rosette of the season.

Tuesday, 1 April 2014

First race of the season!

So the first race of the season was.. Kings's Forest! King's is one of my favourite rides due to the lovely going underfoot and the amazing forest tracks. I entered the 80km FEI 1* Young Rider class to kick the season off with the hope I would  have some fun competition, however when the entries were put up on the website, I found that I would be racing alone!
On the 5 hour journey to Kings.

We booked into the Barton Mills travel lodge for Saturday and Sunday night as the journey from home takes 5 hours. Czarko stayed at Wideham Equestrian Centre for the two nights in a lovely stable along with some other horses that were there for the competition. We had performed the same arrangements last year when we did the 120km in the snow so we were very familiar with how to get there and get set up.

We left home on Saturday at just after 10am to allow ourselves the 5 hours we planned it would take us to get there, which included a stop half way to give Czarko a break and snack - as well as a toilet stop for us humans! The car was telling us that it was 19 degrees outside as we were travelling up, a lot different from last year when we were travelling up in a snow storm!! When we arrived, I checked in and got my number etc ready to vet Czarko and found that I was still in the race on my own.

Czarko in the trailer.
I got a huge scare at the initial vetting - apparently Czarko wasn't 100% sound. We waited for what seemed like hours for the three vet panel to be ready to see Czarko trot up for a second time so they could judge again. We were probably only waiting for about 5 minutes for the vets to finish looking at the horses they were already with but all the while, I was getting myself more and more worked up - were we about to get eliminated before we had even done anything? Once the vets were ready, I trotted Czarko up again and much to my relief, he was sound and we were allowed to race. Without trying to make excuses, the trot up lanes were very bumpy as I actually twisted my ankle as I was running so no wonder Czarko wasn't completely level - I heard quite a lot of the other riders saying the same thing.

Once we were finished at the venue, I rode Czarko back to where he was being stabled - 10 minutes down the road, to give his legs a stretch before putting him to bed for the night. I settled him in, gave him his dinner and we drove back to the travel lodge. We popped over to the little chef for dinner and then retired back to our room, conscious of the fact we were going to lose an hour due to the clocks going forward.

It was an early wake up for us of 5am to be able to get ourselves ready, get Czarko ready and get to the venue. I had spoken to the organisers and we agreed that I would start with the Senior 80km FEI 1* race so I was not on my own which meant I had to be ready to go at 08:00. The 80km route consisted of two 32km loops followed by a 16km loop with a vet gate after each loop.

We set off at 08:00 on the first 32km loop, the temperature was nice and cool and we completed the loop at about 19-20km/h. We presented to the vet within about 2-3 minutes and Czarko had a heart rate of 52bpm. His metabolic readings were all ok and he got an 'A' for action, phew! We then went into a 40 minute hold time where we had a rest and something to eat.
A happy me at the end of the day
wearing my purple Buff

The second loop was probably one of the best loops I have ever ridden. Czarko was running like an absolute dream and was cantering with such ease. He was so light on the bit and didn't pull me at all - something that rarely happens! I was so pleased with how good he was feeling after the winter and everything just felt effortless - I didn't want the loop to end! We completed this loop at a similar speed to the first (about 20km/h) and our presentation time to the vet was also very similar (2-3 minutes).  Czarko's pulse was 52 again and trotted up 100% sound with another 'A' for action, happy days!

The last vet gate was another 40 minutes where we did the same again, rested and ate. Czarko is always a very fussy eater at vet gates so I always make sure we have plenty of apples and carrots for him to eat - he never turns them down! When the 40 minutes were up, we set out on our last loop of 16km - there was no real speed that I wanted to achieve and as I was the only one in my class, I could take it as steady as I liked. Nevertheless, I think we still travelled at an average speed of about 17km/h despite the temperature raising. We crossed the finish line at ease and Czarko didn't feel any different from what he felt at the start, the only thing I noticed is that he wasn't pulling as much.
Our first red rosette of the season

From what I can remember, I think we presented in 6 minutes after a quick slosh and a little walk around. Czarko's metabolic readings were once again all ok and we finished up with an 'A' for action and a final pulse of 48 - I couldn't ask for anything more.

All in all, we had a great day and it was a perfect start to the season.




Thursday, 13 March 2014

SueMe Beech Shorties

For all of my horsey friends and Endurance riders or there, these are a god send. They are SueMe 'Beech Shorties'. They are just like shorts and have been designed so the seams are out of the way of anywhere that could rub. They are made out of beech wood so are soft and VERY comfortable to say the least. You can find them at http://www.sueme.com/

I have ridden in them twice now and cannot rate them enough. I'm not sure about you but I have been searching for some comfortable undies to wear whilst riding for a while now and I think I may have found them! I could not feel them at all and they fit like a glove.

Buff Ambassador!

Soo...I am now an ambassador for Buff! I will be using the products and reviewing their features. This is an exciting opportunity for me and to be provided with such amazing products is a privilege.


What a pleasure to get this through the post!


Wearing my GB Buff at the World Endurance Championships 2013


Wearing my purple Buff at the chilly -8 degrees Kings Forest 2013.

Saturday 27th - Race day!

So it has taken me all of nearly 7 months, but I have finally got round to writing about my race day at the Young Rider World Endurance Championships on 27th July 2013...

Obviously, we had a very early start - I think I remember getting to Czarko by 4am in order to give him his breakfast and to allow enough time for him to digest before race start. He was chilled and the atmosphere in the stabling area was very subdued. I had managed to get everything organised the night before so all I needed to do was plait Czarko's mane whilst he ate his food and make him look squeaky clean.

Race start was 06:30 (I think!), just when the sun was coming up. I decided to start at the back to save the chance of Czarko getting too excited and out of control - I learned later on that this possibly wasn't the best decision. I knew from the minute I got on that Czarko wasn't his normal self but it didn't concern me because it was only a minor change in his behaviour to begin with. He is usually a very scatty and excitable horse, however I found him much more quiet than normal with less attitude. Penny, Andrew and I walked our horses around well away from the start line and allowed some space between ourselves and the main pack of competitors. At the time, I thought this was a good idea because I thought it would keep Czarko more relaxed and reduce the possibility of him becoming strong and ignorant. This idea worked and I was surprised to find that we managed to trot over the start line in a collected manner (something that never happens!).


We were no more than about 5-10 minutes into the race when Dace's horse, Lottie was kicked in the head. It was the most awful noise and sounded just like a branch being snapped. Lottie pinned her head to Dace's leg and was spinning in circles. Luckily, we were all together so were able to help Dace as much as we could. Andrew had a bandage to hand and jumped off to quickly wrap it around Lottie's wound. Once we had processed what had just happened, we continued on and Dace ran on foot for a while. Lottie seemed to be alright in herself so Dace decided to get back on and ride to the first crew point where our Team Vet and management were waiting. Once Dace and Lottie were in safe hands, the three of us carried on and caught up the Tunisian horse that we had just witnessed kick our team horse in the face. It was quite a challenge to pluck up the courage to pass the horse and we eventually passed once we had got to a road section with a big enough gap.

After this point, the rest of the race seems like a bit of a blur when thinking back. The first loop was a very challenging one with lots of steep hills. It was already beginning to get quite muggy during the first loop which was rapidly zapping our energy. I don't really remember any crew points and all I can recollect is that we were trying to catch up as much as we could. We managed to pass a lot of combinations but we didn't catch the main pack which is what I would have liked ideally. The first loop was 37km and Czarko and I completed it at 18.440km/h - the average speed for us. It took us 2:22 minutes to present at the first vet gate, we had no problems getting Czarko's pulse down and it was quite shaded at 08:30 where the vetting area was when we presented him so he cooled down quite well.


We had a 40 minute hold time where we continued to keep Czarko cool and tried to get him to eat as much as we could. The second loop was 30km long and our average speed was 14.450km/h making our overall average speed 16.410km/h. This is a lot slower than what we would usually average after this distance and it was at the second vet gate I noticed that Czarko definitely was not right. We arrived at the vet gate at 11:07 and it took us 7:48 minutes to get Czarko's pulse down. This was one of the longest times I can recall it taking to get Czarko ready for presentation - the other being vet gate three where it took us 15:33 minutes!


I get very anxious in the vet gates and become worried when trying to get Czarko's pulse down. He has never had a problem before and has not given me any reason to worry but I always get concerned about the possibility of him tying up or cramping. The second hold was also 40 minutes which was again spent keeping Czarko cool and encouraging him to eat. My crew also spent this time trying to encourage me to eat - I'm one of the worst when it comes to eating on race day, my mouth always dries up and can never bring myself to eat much at all. I normally just survive on Torq energy gels until I have finished the race - I really should work on teaching myself to eat properly.

The third loop was 32km and was one where I spent a lot of time on my own feet. Some of the hills on this loop were unbelievable and I just didn't want to run the risk of Czarko slipping. I can remember two of the hills very well - one climb and one fall. The first was the climb and I remember looking up and the hill and wondering if we'd ever get up it. By this point, the sun had reached the highest point in the sky and everyone was feeling the affects. I jumped off and nearly fell over! We started the climb and as we were walking, my airways were closing up and I was finding it harder and harder to breathe. We eventually got to the top and I then faced the challenge of finding the energy to get back on. It probably only took us a minute or two to get up the hill but it felt like it was never going to end. We spent a minute to catch our breath and I found the energy to get back on and carry on.


The second hill was the decline where again, I got off. This particular hill was much more dangerous in the way that there were big, sharp rocks on the path. The path was very narrow and winded all the way down. All of the riders I was with at the time got off to walk down - you would have been crazy to ride down, especially at speed. These types of hills were probably the reason so many horses came back lame. There's only so much uneven ground a horse can take and any kind of slip or stumble up or down those hills could be catastrophic. At this point in the race, I had no intension of racing to gain any places and my main goal was to finish. We arrived at the third vet gate at 13:57 in temperatures of around 35 degrees. It was a real challenge to get Czarko's pulse down to say the least. He wasn't struggling in himself and still looked very bright but we just could not cool him down. We had a lot more crew at the third vet gate as Andrew was sadly vetted out due to his horse being lame and I was in front of Penny, meaning Czarko was the only horse to focus on. Czarko is quite a worry horse as I mentioned before and he doesn't like being crowded. Everyone was frantically pouring water on him to try and cool him down and looking back on things, I think this was more of a hinderance than help.

I eventually presented Czarko after 15:03 minutes and he passed. To be honest, I was very shocked and was convinced he was going to fail. I'm not sure what I thought he would fail on, I just didn't think we would be heading back out. When it was time to tack up, all I felt was guilt. I was feeling fine in myself and had no concerns about tackling the last loop but I almost felt cruel to take Czarko out again, purely due to the heat and the fact that he wasn't feeling right. However, I made the right decision to go out on the last loop because this meant that Czarko and I would cross the finish line to become an FEI 4* combination.

The last loop was probably the worst loop I have ridden in any endurance race, ever! It was 21km and took us 2 hours and 26 minutes. We travelled at an average of 8.604km/h, the slowest we have ever been. About 3km into the loop, Czarko stumbled over a slight rut on the path (the exact same place Lottie was kicked) and he went crippled lame. I thought this was the end for us and I was going to just walk back to the venue. I got off and had a look for any injuries but it turned out Czarko had cramped up in his right fore. I immediately walked him on and continued on the route as it was heading back in the direction of the venue anyway. After a minute or so, Czarko became completely sound and I was able to get on and carry on. Nonetheless, I was frightened to death of it happening again so rode like a complete nervous wreck for the rest of the loop - hence the speed of 8km/h.

We had nothing to race for and were going to finish within the time allowed so just took the last loop as steady as we needed. I can remember thinking about how dark it was becoming when we were homeward bound - it felt like the last loop had taken several hours. When we were about 20 minutes away from the finish, it started to rain which was such a blessing. I was having conversations with Czarko about all sorts of stuff. There was no sign of anyone in front or behind us so we only had each others company.

I cannot begin to explain the excitement I felt once we hit a track that I recognised would lead us to the finish line. I must have filled with energy as Czarko all of a sudden perked up and took longer strides through the trees. It's true what they say - you really do channel your feelings through the horse and they can feel everything you feel, well at least Czarko did on this occasion.

Ears pricked and head held high, Czarko crossed me over the finish line. All we had to do now was pass. After 11:06 minutes of cooling down and walking around, we presented. Team vet Georgina listened to his heart rate multiple times and we decided it was time to go in. Czarko is a very sound horse so I wasn't concerned at all about his trot up, if it was going to be anything, he would fail on his metabolic results. Team logistics manager Philip trotted Czarko up for me, a very pressured job to say the least. After a very nerve racking assessment, we got the nod and Czarko had passed! Relief! All the hard work had paid off and I cannot begin to describe how I felt. Proud to say the least - proud of my crew and all they had done for me, proud of myself and all I had achieved but most importantly proud of my horse for the effort he put in when he could have easily given up.

Looking back, if I could change anything, I would have started in a different position at the beginning of the race - I feel as though Czarko would have benefitted from starting in the main pack of horses. In races at home, we are usually always near the front so being at the back was quite a change in tactics for us. We would have had more motivation being with front runners and I think our performance would have been a lot better. Overall, our race time would have been a lot shorter meaning we wouldn't have been racing for so long. I frequently find that Czarko performs much better when he is with a group of horses, it is so much harder to keep motivated when racing alone. However, these are only things that I can look back on and think about - I wouldn't have changed anything because what matters is that we completed.

Needless to say, Czarko recovered amazingly well and travelled home with no problems. I will never forget the journey we embarked on to represent our country and will be eternally grateful to those who made it possible.
Emotional me after processing what had just happened.


Tuesday, 13 August 2013

Back in the saddle..

...and it feels great! I will get round to posting about the actual race day in Tarbes but first I wanted to update you on what has happened over the past two days.

Sunday I decided to put Czarko on the lunge to see how he was moving. At first, he was very lazy and looked slightly stiff but after a minute or two, he decided to let loose and was pulling me around! Once he had started to canter, it was very difficult to get him to stop - to say the least. Nonetheless, it did make me confident he was feeling good and that he had recovered well.



Following this, I decided to take him out for a short ride around the block on Monday just to make sure everything was well. Our 'block' consists of mainly road work and a soft track approximately half a mile long. We took it steady on the road and introduced what was meant to be a short, controlled canter on the soft track. On the transition to canter, Czarko had other ideas and decided to throw and massive shy at nothing. From then, he was on his toes the whole way down the track and was very much enjoying throwing his legs out in extended trot. He threw a stride of canter in every other stride of trot and it was an all round quite interesting and crazy ride - by this point I was quite sure that he was feeling good and ready to get on with the rest of the season.


I went to bed thinking about what to do with the rest of the season and woke up with a decision - Cirencester! I entered yesterday so we will be doing a bit of training to keep Czarko's fitness up and tackle the ride in a couple of weeks!

Thursday, 8 August 2013

Friday 26th - Day of the pre-ride vetting

On this day the horses were fed by 7am so mum did the duties again and I brought her some breakfast at 8am when I got there instead of her coming back to the hotel to then go straight back to the venue. She stayed there along with Julie (Penny’s mum) and they groomed our horses for us so when we were to get them out, they wouldn’t be dirty (we were representing Great Britain you know! They weren’t allowed to be seen dirty!) Anyway, like the day before, we took the horses out for an hour’s ride but picked up the pace slightly doing some cantering in places. We managed to get further round the yellow loop this time which allowed us to see more of the terrain and what to expect. We picked up on some useful factors such as tracks with huge rocks and were able to avoid them on race day which undoubtedly in my case avoided lameness problems. Everything was going well until the end of our ride where something went wrong with one of the horses. Thankfully, the rider was very quick on their toes and recognised the problem straight away which resulted in it being sorted. This disturbed the mood tremendously as this was the day of the initial vetting and we were all unsure on whether the horse would continue. Nonetheless, the horse went back to its normal self and we are all able to relax (slightly) and crack on with the pre-ride vetting. 

All of the horses were bathed and put into their stables for the lock down between 12-2 which gave us all a chance to grab some lunch and get dressed appropriately for the vetting which was to be at 3pm. We all got back to the venue and started plaiting using red, white and blue ribbon to show our patriotic manner. All of the horses looked very smart and behaved well under the gazebos for the vetting and passed with flying colours. The horses were then taken off to graze in-hand for the rest of the day up until 8pm, so the rest of us got to work on preparing the vet gate and hold area. Philip and Sam (the driver) thought they would tackle my gazebo without using the instructions and quickly failed. Out came the instructions and my nanny and I came to their rescue by helping them with the assembly – a gazebo that decided it would fall apart at one side whenever you added another pole the other side. Once everything was where it should be, we had the all important riders meeting with the Chef and team vet. This was when we decided how we would start and ride the race. The decision was that we would start at the back to avoid getting caught up with the other riders and maximise the chance of breaks. Everyone was happy with the decision and felt more confident that our race would be under control rather than a mad rush. 

 
Stupidly, I got a mild case of heat stroke and started to fade away towards the end of the day. Looking back on things, I definitely got carried away with organising everything for the morning and did a lot of lifting and moving in the heat without drinking enough water which resulted in how I ended up feeling – s**t. I got a McDonald’s for dinner and retired back to my room quite early on to get an early night. Before I went to bed, team physio Lee Clark kindly strapped my hip up with Kinesio Tape in order to support it throughout the race. I had a disease in my hip when I was younger called ‘Perthes Diease’ which has resulted in me having a 4” pin in my hip ever since. This means I get a lot of pain in my hip which also shoots down my leg and the tape was there to just optimise support and do its best to minimise pain. Once Lee had finished, I got into bed, set my alarm for 3:30 and went to bed.